[cooking] Old Hong Kong homestyle egg pancake with bitter melon

It took me a while to think of a better title, it's a little bit strange to call this egg pancake, but how else can you describe this thin, round egg sheet fried on a pan without using the word pancake? This is a very old Hong Kong homestyle way of making fried eggs, it's…

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[making] List of 0 calories natural sugar substitute

As soon as we all knew how bad sugar is, we all either try to quit sweet or find the best substitute for paleo, low carb diets.   I was definitely born with a sweet tooth, from white sugar I've already switched to natural sugar like maple syrup and honey, and now I'm looking into…

[cooking] Burdock, carrots and ginger bits fried quinoa rice

Recently I have been developing more Asian vegetarian dishes, adding various elements like low carb, paleo, keto, etc and trying to use as much whole foods as possible.   Rice and noodles are certainly two major processed food we eat, and we all know about the bad side of them so here I came up…